Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish your body.

A true snack, says Melanie Douglass, a registered dietitian and personal trainer based in Salt Lake City, is about 150 to 200 calories. Here are 25 healthful snack suggestions that fit the bill. 1.

January 28, 2025, 2:33pm ESTBy Arnab Mondal Follow Us 47 Super Bowl Snacks (Image Credit: Getty Images) Super Bowl Sunday is more than just a football game; it’s a food-lover’s holiday.

The four sisters behind Sistersnacking faced off in the ESPN Ultimate Snackdown, creating ice cream sundaes inspired by the ...

As kids’ sports camps continue and high school sports practices officially start next week, experts emphasize the importance ...

Now, DeChambeau woofs down healthy snacks to get him through a golf course. His lean diet consists of fruit bars, meat sticks, and coconut strips. (Photo: David Cannon, Getty) ...

“They’ll have stuff for us to do, warming up. We’ll have stuff to stay fresh,” Sweat told USA TODAY Sports. “We’ll manage the time well.

Pat Murphy was asked about his in-game snacking regimen during an in-game interview, and ... wait, what does he keep in his ...