Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

The Tetragnatha spider stretches its legs to become nearly invisible. Learn how this clever behavior helps it hunt and survive near water.

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring ...

With summer officially upon us, hot yoga studio founder and yoga instructor explains the year-round benefits of hot yoga. To ...

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

Britt Hertz faces an impossible flexibility challenge with Anna McNulty, showing the power of stretching and technique. California Gov. Newsom sues Fox News for $787M, alleges defamation about ...

Social media has allowed South Asian designers and the public to resist cultural appropriation by mega brands.

A growing number of college students are trading in their smartphones for what’s now considered trendy hardware: flip phones.

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to ...

You can create a summer playlist to blast with your car windows down on nice days, or at your favourite swimming hole, grounding you in the summer moment. Mindfully pairing the sun with water, allows ...