MIT researchers have built a bone-anchored bionic knee that lets above-knee amputees walk faster, climb stairs and clear ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Hallways and staircases may take you from one space to another, but they can feel a bit bare compared to other parts of the ...

Stair climbing primarily targets the muscles in your lower body, including the quadriceps, hamstrings, glutes, and calves.

Hitting the sweet spot between comfort and style, these runners for stairs will prove that carpet can be a great canvas for good design ideas ...