Against conference opponents, SMU's defense has kicked into another gear, and Saturday’s 45-13 win over Boston College was maybe its best showing yet.

Mohammed Bati became the first men’s athlete to win four MIAC cross-country titles, using a schedule that includes lots of ...

Wisconsin Senator Tammy Baldwin is introducing a bill aimed at keeping Head Start programs operating during the federal ...

About 20 minutes past the designated start time, runners gathered outside of Bandito Taqueria on Thursday night. The ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...

Good mailbag this week, with questions on the trade deadline, Marcus Jones, Drake Maye, pass protection, and more. Let’s get ...

Overlooked by all but one Power 4 program as a two-star recruit who ranked 140th nationally at his position in the Class of ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

The 2026 NYC Marathon may be a year away, but you can set yourself up for success now with a solid foundation.

The Low-Income Home Energy Assistance Program, or LIHEAP, helps about 6 million U.S. households pay energy bills, buy fuel, ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...