Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

Summer’s all about fun, but it can quickly turn dangerous if you’re not staying cool and hydrated all summer long. High heat and humidity can raise your risk of dehydration, heat exhaustion and heat ...

The Harmattan has arrived. That dusty, dry wind sweeping across Nigeria from the Sahara deserts brings more than a picturesque glow to our mornings and evenings. Its arrival is felt in the scratch of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s no secret that water bottles are a functional fashion accessory, with ...

ARE YOU DRINKING ENOUGH WATER WHEN IT’S COLD OUTSIDE? MAYBE IT’S A BIT MORE OF A CHALLENGE THAN DURING THE SUMMER. WELL, DOCTOR ERNESTINE WRIGHT AT MERCY MEDICAL CENTER SAYS ON AVERAGE, WOMEN NEED ...

While it seems easy to stay hydrated during the hot summer months, it's important to drink the same amount of water during the winter, too. Dr. Ernestine Wright with Mercy Medical Center said women ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

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Feeling stressed? Drinking more water might help, a new study suggests. Research published in the Journal of Applied Physiology found that people who consumed fewer than six glasses of water a day had ...

Highs stay in the upper 80s and near 90 through this weekend, before rain chances move back in next week Highs stay in the upper 80s and near 90 through this weekend, before rain chances move back in ...