The air conditioning unitin Kaitlin Greenough’s Tampa rental sputtered. Sometimes it worked, sometimes it didn’t.

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

Good health depends on staying hydrated, though not everyone enjoys sipping water nonstop. If you’re someone who craves a kick or sweetness in your drink, here are five healthy alternatives to water.

Whoever coined the phrase “you are what you eat” must have had an athlete in mind during the festive season. During this festive season, most athletes have taken a break from training to spend time ...

The Harmattan has arrived. That dusty, dry wind sweeping across Nigeria from the Sahara deserts brings more than a picturesque glow to our mornings and evenings. Its arrival is felt in the scratch of ...

Extension experts recommend washing your hands regularly, dressing appropriately for cold weather and scheduling your social calendar carefully to avoid illness and stress this holiday season.

As a family medicine physician, I know how quickly a joyful holiday season can turn stressful when someone in the family gets sick. Whether it’s a child with a sudden fever, a grandparent with a ...