Shannon Maldonado is the visionary founder and creative director of Yowie, a modern home and lifestyle boutique and hotel in ...

Whether it’s wild swimming, cryotherapy, or ice plunges, subjecting the body to temperatures below 15 degrees Celsius (59 ...

Hot tubs immerse your body, stirring circulation and warming you from the outside in. Saunas cook you in dry heat, triggering sweat and metabolic changes that mimic a mini workout. The question? Which ...

Bec Judd left Karl Stefanovic blushing with an X-rated comment on the Today show on Monday morning. The AFL WAG, 42, appeared ...

There’s no need to seek out a spa, biohacking clinic or gym when you have one of these wellness gadgets at home ...

Heat therapies such as hot tub and sauna are trendy right now. University of Oregon doctoral student Jessica Atencio led a ...

I’m an unashamed subscriber to self-care culture. Hear me out: It’s more than a gimmick on social media. Though contrarians ...

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and experts reveal about using heat, habit, and nervous system repair to get ...

This mobile sauna tiny house by Dragon Tiny Homes is perfect for Airbnbs, businesses, or personal use with its stylish and functional design.

Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or infrared ...

Everything You Need to Know About the Fitness and Recovery Benefits of Infrared Sauna Get ready to sweat.

Wayfair’s hidden outdoor oasis shop is packed with hundreds of backyard finds, including saunas, hot tubs, above-ground pools, and more, starting at $104. We narrowed down the selection to the best ...