Explore how power meters and data can enhance your mountain biking performance, from training metrics to racing strategy.

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always ...

If you own a Fitbit Charge 6, great news, you’re in for another new shiny update, and it won’t just leave your watch looking ...

She kindly answered some of my burning questions about the study, the conclusions we should draw from it, and what the next ...

You don’t need 10,000 steps a day to improve your health. New research shows that taking 7,000 steps daily can significantly ...

The life of Ben Askren took an unforeseen turn towards the end of May. A staph infection turned into pneumonia, The post Ben ...

Western Australia has just experienced its wettest day of the year thanks to a wild and wet cold front that has marched into ...