It may sound counterintuitive, but certain types of stress can be healthy for you. Dr. Sharon Horesh Bergquist shares more ...

Stress can make life feel overwhelming and frustrating at times, with some states more prone to them than others. Is Florida ...

'I feel like I'm behind on retirement. I spent way too many years financially supporting a toxic parent.' ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...

Non-chemical approaches to managing plant stress are gaining increased importance as the agricultural sector seeks sustainable alternatives to chemical ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of lifestyle medicine can help.

Yes, we are in times of economic and financial stress and it’s taking a toll on our families. Jobs are being lost. Men are losing their jobs and are depending on their wives or significant others ...

Livestock agriculture is bearing the cost of extreme weather events. A new study explores how heat stress affects U.S. dairy production, finding that high heat and humidity lead to a 1% decline in ...

Do you often feel overwhelmed by stress? If so, incorporating a few proven strategies into your routine can help you live a ...