The Object. Zesty Lemon Macro Video ASMR Edition. Posted: July 1, 2025 | Last updated: July 1, 2025. More for You ...

A mint relative with a lemony fragrance, lemon balm is a widely used treatment for sleeplessness, anxiety, and depression. It appears to work by boosting GABA, a neurotransmitter that soothes stress.

Research shows that CBD may help some people manage anxiety. Healthline editors have tested and chosen these CBD oils as their favorites. See if one is right for you.

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.