Coping strategies for anxiety include many things, but one thing that's sure to help is indulging in some humor—which we just ...

Wysa is an app-based virtual coach in the form of a cartoon penguin, which is intended to alleviate anxiety and crappy moods. We tried it out and talked to co-founder Jo Aggarwal.

This Is the Best Way to Support a Stressed-Out Person, According to Research Trying to downplay their problems or cheer them up is the worst move you can make.

Mack is sort of a dramatic guy. He doesn't just hint that he's upset, he really lets you know. The Staffy had his owner cracking up recently with his over-the-top antics. The dog was stressed out ...

Americans are some of the most stressed-out people in the world, according to Gallup’s annual Global Emotions report. For the report, Gallup polled about 1,000 adults in countries around the ...

One big reason? People are more stressed—and that can result in them grinding their teeth or clenching their jaw. “When you’re carrying stress, the teeth are one of the primary areas where you’re ...

Bad news if you're in your 20s or 30s, earning under $50,000 a year, a woman, a parent, or some or all of the above: You're in the ranks of the most stressed out people in America. The American ...

Cartoon illustration showing a stressed out woman and the words, 'wanted, my mind back'.© Provided by Reader's Digest 15 Cartoons People with Anxiety Will Understand Instantly© Provided by ...