From yogurt to mashed potatoes, here are the top soft foods dietitians recommend for faster post-surgery recovery.

“Fructo-oligosaccharides (FOS) are prebiotic fibers that have a significant impact on the secretion and function of the natural hormone GLP-1, which plays a crucial role in glucose regulation, ...

Managing your blood sugar levels is a key factor to staying healthy, whether you're living with type 2 diabetes or just ...

Some of the largest food and drink companies successfully lobbied against the UK government's push to offer discounts on ...

While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

The introduction of tax rates based on sugar and sodium content is causing a major ripple in the consumer goods ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

“Taxing is not necessarily the answer to all of the diet related problems we see in society,” said Pearson. “Yes, the sugar ...

Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Sacramento’s worry-free alternatives have more to satisfy than just your dietary needs. Discover five local restaurants that ...