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Yoga with Kassandra on MSN17h
10 Min Morning Yoga for Energy | Fire Element Flow for Strength and FocusStart your day with this energizing 10-minute morning yoga practice inspired by the fire element. Designed to awaken your body and sharpen your focus, this flow builds strength, heat, and inner drive.
Invasive, highly flammable buffelgrass is spreading like a weedy plague across the Tucson urban area - choking out native plants and posing a fire threat to homes and other property.
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