They’re also highly heat-tolerant, as they originate in tropical areas. In regions where summers extend year after year, ...

Quinoa is a gluten-free grain packed with nutrients like protein, zinc, fibre, folate, and antioxidants. While it does not ...

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

Quinoa has gained popularity worldwide as a nutrient-dense superfood. Its complete protein and antioxidant content make it ...

Enjoy makhana as a light, standalone snack or with healthy combos like roasted seeds or herbal tea. Avoid mixing it with sour ...

Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and ...

After launching in 2016, Everbowl now has more than 100 locations and 350 more in development — many led by mega-investor ...

The term Matcha has been raving in the skincare industry, and for all the right reasons. This superfood is packed with antioxidants, vitamins, and soothing properties that help fight free radicals, ...

Cumin water offers surprising health benefits for digestion, weight loss, immunity, and more. Discover 5 science-backed ...

Grubby has teamed up with meat alternative brand This for one of the recipes, Superfood Barbacoa Bowl with Avocado Dressing, which provides 15.25 plant points. It contains This’ Superfood Super Block, ...

Time Worp Band will rock the Cañon City Elks Lodge from 6–10 p.m. Saturday at 610 Macon Ave. This event is part of the Elks ...

Do you buy snacks on the recommendations of an influencer or do your due diligence? The recently released Healthy Snacking ...