What sells isn't always what heals. Discover why "The Body Keeps the Score," "The Let Them Theory," and "DSM-5-TR" may do more harm than good for trauma survivors.

Curved treadmills are manual, self-powered treadmills with a concave shape. Learn all you need to know here, and which one is ...

Get a full-body sweat in just 10 minutes with this Tabata-style HIIT workout — no equipment needed! Perfect for beginners, ...

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...

Sunil Gavaskar shared his opinions when asked how did bowlers like Kapil Dev and Javagal Srinath managed their fitness.