Planting the seeds of holistic mind body practices like martial arts can have large beneficial effects on resilience and mental health across the lifespan.

Beyond the canals, these are the best sandy spots and beach clubs to enjoy in Venice when you want to get into the water.

Four athletes from the Wisconsin Tai Chi Academy, including one competitor from Janesville, made history Monday at the 2025 ...

One of my teachers recommended I take a course from Tai Chi master Zibin Guo. He works with many students with various disabilities, including with the Veterans Administration.

After only about three hours of gameplay, I could tell that Where Winds Meet is packed full of elements that players have ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga ...

Through the latest Android builds, Google is hinting at the arrival of new icon theming options for Pixel devices that use AI.

Connecticut Public Radio's senior health reporter takes her first tai chi class at Great River Park in East Hartford, ...

Alnmouth has been described as resembling 'something from a postcard' by travel experts who named it as the best beach ...

As you age, maintaining a daily habit of walking can prevent cognitive decline, especially for those most at risk, a new ...

Players scratching their heads about how to master Tai Chi in Wuchang: Fallen Feathers only need to follow these simple steps ...

Retirement is often painted as a golden reward - a life of leisure, travel, and unhurried days after decades of hard work.