Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know about these plant-based proteins.

This high-protein, peanut butter tempeh stir fry is packed with iron, calcium and gut-friendly prebiotics – making it the perfect meal prep lunch.

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...

We’ve gathered recipes that prove eating well on a budget isn't just possible, it's actually pretty easy when you know which ...

Tempeh is a fermented soybean product originating from Indonesia, known for its firm texture and nutty, earthy flavor. Its popularity stems from its high protein content, rich nutritional ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Because tempeh is a fermented product, it also contains good things for your gut. Tootie’s Tempeh, a Biddeford, Maine, worker-owned cooperative, makes the nutritious food from locally sourced ...

See recipe. Your weeknight stir-fry game will never be the same once you’ve tested out this mixture of tender ground meat, chewy Korean rice cakes, and crunchy bell peppers. Did we mention the ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...