New Year's resolutions promises you make at the start of the year to start doing something good, or stop doing something bad ...

Those with AI skills are said to make more, but how much more? Also, how have our actual experts been using AI in their own ...

Looking for a little motivation when it comes to paring down and letting go of what you no longer need? These books abou ...

As humans, we have two different ways to talk to ourselves. The first includes being critical, judgmental, and a worrier. The second way we can talk to ourselves is to recognize and give credit for ...

Jill Scott, John Legend, GloRilla and more to perform at inaugural event in Atlanta in March. By Gail Mitchell Jill Scott, John Legend and Earth, Wind & Fire are among the stars who will be performing ...

Happiness doesn’t come from adding more to your life — it comes from learning to let go. For years, I thought happiness was something I could build — like stacking blocks. I’d work harder, achieve ...

Living in the present is so important, but not many people actually do it. When you focus too much on the past, it causes depression, and when you focus too much on the future, it causes anxiety. So ...

Discover the freedom that comes from letting go of unnecessary worries. Learn eight simple practices to focus on what matters most and create a happier, lighter life. Discover the freedom that comes ...

Tom Piazza is a novelist who occasionally moonlights as a music writer. Across the pages of his latest nonfiction book, he’s both. The New Orleans-based author’s “Living In the Present with John Prine ...

The Who were at the peak of their performing powers by the time they embarked upon an extensive touring schedule in 1971. Having honed their chemistry as a performing unit during the nearly two years ...

In the last century, life expectancy has increased significantly in the United States. However, living in good health and free of disease for as long as possible — aka, our "healthspan" — is just as ...

Dr. Kurt Hong researches how what a person eats affects how they age. Hong follows the Mediterranean diet, which has been deemed the healthiest eating plan for years. His top tip is to eat plenty of ...