Mental health and well-being among elite athletes are accepted as central to athletic performance. Maximising health, and ...

In recent years, the sports science world has turned its attention inward, literally. New research is revealing how the trillions of microbes in the human gut, ...

A PGA Tour pro shares the simple mental trick his sports psychologist gave him–one that could change how you think on the course.

We've trained for strength. We've chased hypertrophy, personal records, and aesthetic symmetry. But according to Dr. Chong, ...

Why are successful men often emotionally absent at home? Discover the factors behind the “married single mum” phenomenon and its impact on family dynamics in this insightful exploration of modern ...

Beane and one of 'the really smart' people around him, Luke Bornn, discuss soccer recruitment, baseball, Sir Alex Ferguson ...

Democratic state senators said their committee vote constitutes a rejection of Youngkin's picks. Lawyers for Attorney General ...

At the time, Hall – who had recently become the first man to deadlift 500kg and win World’s Strongest Man – was tipping the scales at over 196 kilos (just under 32 stone, or 433 pounds). He was eating ...

Former World Champion reaches speaking milestone as corporate demand for resilience expertise grows.

Research suggests that personality traits can influence not only the workouts we gravitate toward but also how well we stick to them. A recent Frontiers in Psychology study found that people were more ...

Research indicates that entering a state of deep, deliberate focus (also called the flow, zone or "runner's high") often leads to better productivity compared to distracted work. Many athletes know ...