But not all hummus brands are created equal when it comes to health benefits. We asked three registered dietitians what they look for in a healthy hummus—and the brand they recommend—to make the ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fermented foods can help digestion, metabolism, brain function, ...

BLOOM (TAMPA) – Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break down a growing problem many of us don’t even realize we’re ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

Ms. Belluz is a contributing Opinion writer covering health, nutrition and chronic illness. She wrote from Paris. Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of ...

Lisa Tauai is one of the most sought-after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry. I recently had the pleasure to talk ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate. As diet and wellness become increasingly politicized, one of the most ...

Editor’s note: This story has been updated to clarify the health recommendations for saturated fats and trans fats. (NewsNation) — U.S. dietary guidelines could soon undergo another overhaul under the ...