Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Queen Afua and her son, Legacy Torain, led a powerful fireside chat regarding the importance of Alkaline eating.

With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, hypertension, digestive diseases, and cancer increases.

CLAIM: Eating alkaline foods will stave off the novel coronavirus, which has a pH level of 5.5 to 8.5.

We all have heard of the Blue Zones - they are specific regions in the world, where people roughly live for 100 years or more. While a lot of it is due to the environment, and genetics as well ...

Foods are grouped into acidic and alkaline diets, and choosing one while avoiding the other is where the entire difference lies between enjoying summer and barely making it through the season.

The Market Boom From dedicated cookbooks to meal delivery services offering alkaline-friendly foods, businesses have capitalised on the trend.

Alkaline foods include fruits, nuts, legumes, and vegetables, while acidic foods include meat, fish, dairy, and eggs. People who follow the diet often test their urine’s pH levels to ensure their body ...

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Alkaline Diet: Does changing your body’s pH levels through the alkaline diet have any benefits? Know more about the Alkaline Diet review to find out.