If you're at a more modern or upscale theater, you might find pre-packaged veggie snack boxes with items like baby carrots, hummus, or snap peas. These are excellent low-calorie options packed with ...

Largely thanks to TikTok – or TinTok as some people are calling the emerging social media subculture – tinned fish is finally getting the airtime it deserves. ‘Tinned fish offers a great source of ...

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

It can be hard to figure out which of the countless supermarket spreads are the best buys. Dietitian Susie Burrell has ...

To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, ...

Millions of dollars in treatments, supplements, and scans. Immortality through AI. Bryan Johnson’s longevity script has ...

Makhana, a popular snack touted for its health benefits, may not be suitable for everyone, warns nutritionist Nandini Agarwal ...

President Trump says Coca-Cola will swap out high-fructose corn syrup with cane sugar. Here’s what research says about its ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...