Boosting your clubhead speed can be achieved with a faster backswing. John Novosel Jr. and Jon Tattersall show us how.

I wasn’t aware of Mattison’s short-distance speed. It caught me by surprise. He’s reeled off 8-, 10- and 12-yard runs fairly consistently.

Miami Dolphins wide receiver Tyreek Hill says he is trying to change the way he does certain things after Tua said he needs ...

Five-time graded stakes winner Johannes, who has not raced since late December, will look to punch his ticket to the Breeders ...

The top 3 out of 5 high-ROI uses of RAG models in banking and fintech do both: generate new income and save. Use cases 4 and ...

As the football talent across the 804 and the state of Virginia grows, so does Undefeated Quarterback Training (UDQT).

Tanya House has seen her fair share of impressive athletic achievements, so it’s no surprise that her son Dillon is following in her footsteps. However, the younger House has not ...

We've trained for strength. We've chased hypertrophy, personal records, and aesthetic symmetry. But according to Dr. Chong, ...

The defense recorded its first two interceptions of training camp on Saturday. The secondary, led by Minkah Fitzpatrick and ...

Here are more takeaways from Day 3 of training camp: Not much to report from the practice on Friday afternoon as most ...