A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce a special one-day cyber sale for their upcoming location, Crunch Gainesville, GA?its 14th ...

Welcome to this beginner’s ... the only app with training plans designed specifically for ordinary people who want to accomplish something personally extraordinary in endurance sports. Taren is also ...

Volunteers embody the spirit of generosity and compassion, tirelessly working to uplift and strengthen their communities.

Every triathlete will know that three sports in one equals lots of triathlon gear ... it best suited for shorter races or training sessions. Overall, the Activate+ blends comfort, style, and ...

Are you wondering whether to go with the smart and simple Coros Pace 3, or the big and bright Pace Pro? Check out our side-by ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

Peak training requires pushing through significant physical and mental fatigue. Pressure mounts while getting in key workouts ...

Running is only part of the equation. Taking care of your muscles through strength training (whether it’s lifting weights, ...

When jumping into a training program that is not personally designed for your starting abilities, you may end up nursing ...