Weight training not only makes your muscles stronger, it helps to keep you healthy and reduce the impact of chronic pain. Find out how to do it safely so you can reap the benefits without hurting ...

These comfy, cushioned pairs can help relieve foot pain at home. Those who suffer from plantar fasciitis know that there’s no ...

Learn about anterior ankle impingement, as well as its causes, symptoms, and treatment options.

Medical Mysteries Medical Mysteries: A rolled ankle set this runner down a painful path Years of problems followed her seemingly minor injury. The diagnosis came after one doctor listened to her ...

The ankle pain pressure t-scores, equivalent to the number of standard deviations from the mean, dropped by 3.146 in the chronic pain patients and 4.453 in the controls from baseline to post-thrust.

Treating Ankle & Foot Pain Orthopedic providers at University of Utah Health are part of a team of internationally renowned experts who specialize in foot and ankle care. As part of an academic ...

If you experience ankle pain, treatment options are available to help you recover and return to your active life.

Ankle bursitis is when one or more of the bursae in the ankle become inflamed. This can cause pain, swelling, and difficulty moving the ankle. Read more here.

Ankle arthritis Ankle arthritis causes chronic pain in the joint, often due to previous injuries or other factors like inflammation or infection. Although it can’t be cured, several treatments can ...

This is a Full Routine I would do on a Typical Mobility Day to help improve my Mobility and help with Olympic lifts, squats, deadlifts, overhead press etc. These exercises are great to relieve ...

When persistent or severe arthritis from a chronic ankle injury or fracture makes walking, exercise, or climbing stairs unbearable, it’s time to consider your treatment options. Ankle replacement ...

Shop some of the best shoes for ankle support, according to insights from podiatrists. This list includes comfy shoes from Brooks, Nike, New Balance, and Hoka.