‘Bad news for Americans': Blue state gov on financial fallout from Trump's tax law ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

Discover why egg white protein is the perfect clean, complete, and dairy-free option for flexitarians seeking balanced ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

Meat, cheese, yogurt, and other animal products are famously filled with protein, but the vital nutrient can turn up in plant ...