The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

From chilli cheddar to pork and bacon pies, Sophie Morris tests the latest in picnic snacks and recommends which ones to pack for a picnic ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Check out these food trucks on the Space Coast, from fresh seafood to spicy bites. The best news is the ones on this list ...

The global soy protein isolate market is projected to expand from USD 3.29 billion in 2025 to approximately USD 4.40 billion ...

Kate Farms has launched high-protein plant-based shakes to tackle "critical nutrition gaps" from GLP-1 use, its first product ...

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...