These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa. Keep reading for her receipts.

Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Add the chopped onion, green chilli, ginger, and garlic. Saute onions till golden brown. Add chopped tomatoes, turmeric powder, red chilli powder, and garam masala. Mix in crumbled paneer and cook for ...

These tofu taste cubes are a versatile high-protein topping for sandwiches, tacos, bagels, and rice. Give it a try for lunch ...

Shift Toward Plant-Based Nutrition: The adoption of vegan and vegetarian diets is accelerating, prompting a rise in demand ...

If missing breakfast has become a part of your routine, it's time to change it! Here's how you can easily order some desi ...

Below are the seven prep moves that keep my vegan meals fast, balanced, and interesting—even when deadlines pile up and the ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your grocery budget.