Let’s get real—fiber doesn’t get the same fame as protein or vitamin D. Yet despite never making the headlines, it’s the ...

Eating More of This Fruit Might Be the Easiest Way To Lower Cholesterol originally appeared on Parade. While no one wants to ...

Fibermaxxing can backfire on your digestive system.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...