We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of protein per serving.

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers and dark leafy greens.

25 Easy High-Protein Breakfasts You’ll Want to Make Forever. Camryn Alexa Wimberly. Tue, ... This vibrant green veggie pesto sandwich is the perfect way to get your day started.

High-Protein Veggie Frittata Calories: 134 | Protein: 11.2 grams The beauty of a frittata is that you can throw pretty much anything in it — vegetables, meats, cheeses — and you’ll end up ...

A flavorful batch of roasted chickpeas and root veggies, like in this recipe from Half-Baked Harvest, is the easy answer. For high-protein, vegetarian meal prep, it doesn't get simpler than this.

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Peas are high in protein, fiber, and other nutrients. Frozen peas are inexpensive, easy to find, and suitable in a lot of recipes. Cooked green peas offer about 5.15 g of protein per 100 g.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Having been (largely) vegetarian since the age of 13 (with bouts of being both pescatarian and vegan), over the years, I’ve frequently been told I can’t possibly be getting enough protein.