Casa Boost isn’t a conventional yoga studio. It’s a carefully curated space where light, sound, and movement converge to ...

Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take this journey to distant places of the Universe. visualization MUSIC: ...

May 22 -- THURSDAY, May 21 (HealthDay News) -- A certain type of meditation may help the brain retain images for short periods, says a new study on visual-spatial abilities. When people view an ...

Enhance your mindfulness with the 10 best meditation apps for iPad. Find the perfect app to suit your meditation needs and improve your mental well-being with these top-rated options.

From mindfulness meditation, visualization meditation, mantra meditation, prayer mediation, loving kindness meditation, chakra meditation, transcendental meditation, progressive relaxation ...

Intensive mental training has a measurable effect on visual perception, according to a new study from the Center for Mind and Brain at the University of California, Davis. People undergoing intensive ...

Visualization Meditation: Entrepreneurs harness the power of visualization to imagine their goals and success. By visualizing their desired outcomes, they reinforce positive thinking patterns and ...