Coconut water, a natural electrolyte beverage, may help lower blood pressure. However, there's not much evidence to support ...

Fiber supplements come in different forms, from powders to capsules, as they provide various benefits. Consult your healthcare provider before adding the supplement to enhance your overall health.

Now, researchers in a study said consuming 300 ml of tender coconut water daily for six weeks can ensure a significant reduction in blood pressure, appealing to those seeking dietary interventions ...

The Finish Ultimate Infinity Shine Dishwasher Tablets are a Prime Day essential if you want sparkling dishes with minimal ...

Cerebrospinal fluid (CSF) flows through your central nervous system, serving multiple roles: it protects your brain, takes out the cellular trash, and even ...

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Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

The best face wash can build a barrier against monsoon skin troubles. Check out these top-rated face washes and keep your skin nourished during rainy days.

Smoothies are a delightful and nutritious way to start — or enhance — your day. Blending fresh fruits, leafy greens, nuts, ...

Daily-use body creams with SPF that protect against sun damage, lock in moisture and feel great on skin with no stickiness or ...

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