Higher vitamin B12 levels are linked to slower annual cognitive decline in individuals without baseline dementia, new research shows.
Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.
Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...
Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.
The Hearty Soul on MSN
New Vitamin-Based Compound Could Restore Brain Function Lost to Alzheimer's
Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of ...
Abstract: As solar energy has become a critical renewable resource, precise forecasting systems for photovoltaic (PV) solar panel power generation are becoming increasingly important. These panels ...
Many OTC supplements waste money without real benefits. Learn which 13 products to skip and how to focus on true health.
Louisa Nicole, an Alzheimer's disease expert, has revealed the two 'holy grail' supplements she urges women to take to ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
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