You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

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Travel by Luas: The Luas green line stops at Dawson Street both northbound and southbound, which is only a five-minute walk from the TCD entry. The northbound Luas also stops at Trinity directly.

Exercises like knee bends, calf stretch, heel and toe raises, leg stands, and others can help improve blood circulation in the feet.

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As traffic and parking delays are inevitable, you are encouraged to walk, cycle, use public transport and private coach services. By Luas: The stadium is a fair walk from the nearest Luas stop.