Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

Supporters of the OMAD diet say that this prolonged fasting can help to simplify eating, reduce overall calorie intake, ...

Oatzempic is a viral oat-and-water drink claimed to curb appetite. Here’s what science says about its weight-loss benefits ...

Climate change also alters nitrogen in soils and plants, shaping food quality, water safety, and pollution risks worldwide.

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

A doctor has shared five ways to lose weight without setting foot inside a gym. These methods could help you shed unwanted ...

A new social media trend dubbed “oatzempic” — involving blending oats with water or juice — has gone viral on platforms such as TikTok and Instagram, with influencers claiming it promotes easy weight ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...