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Toss your expired sunscreen, walk at least 78 minutes a day and try Scandinavian sleeping — plus 8 more health tips to help you have a great week
Picking up healthy habits can feel overwhelming. Getting started with "one small thing" makes it more manageable.
Martha Stewart on MSN23h
The Health Benefits of Watermelon—and How to Enjoy Every Bite
Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...