A woman shared her journey of losing 65lbs in just four months in a TikTok video that went viral online. She unveiled her ...

What if the secret to lasting weight loss isn’t a burst of motivation or a diet magic bullet, but something much more mundane and much more reliable? Maria Kirkeland’s story offers a convincing answer ...

It was at this point that Jess, of Newcastle Emlyn, Carmarthenshire, discovered Mounjaro, a medication used to treat diabetes ...

Jess always struggled to manage her weight, however a year after using the controversial Mounjaro vaccine, she has now lost ...

There is a reason why this cycle repeats itself so predictably. Research shows that insufficient sleep disrupts hunger signals, weakens self-control, impairs glucose metabolism and increases your risk ...

25-year-old Muskan has gone viral on social media for her remarkable weight loss journey, going from 120 kg to 70 kg with a combination of a healthy diet and regular gym workouts. Sharing her ...

Christopher Schwarzenegger opened up about his dramatic weight loss transformation at the Inaugural Beacher Vitality Happy & Healthy Summit on May 10. The 27-year-old son of Arnold Schwarzenegger ...

From Covid weight gain to Crohn’s, Jan Wolfs fought back with fasting and fitness Jan Wolfs’ journey from 115kg to 98kg proves that sustainable health starts with mindset, structure, and a ...

Christopher Schwarzenegger is turning heads and sparking serious fitness inspiration after debuting his jaw-dropping weight loss during a rare public appearance over Easter weekend. ... they can ...

If there’s one day of the week when weight-loss motivation runs highest, it’s Mondays. Coming off the weekend, it’s common to feel the need to “get back on the wagon” with dietary habits.