Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We ...

If you want to build muscle, a certified trainer says it doesn’t matter how heavy you lift so long as you lift to near failure ...

“Obviously, they’re getting a state championship ring, something that they’ve never gotten before. A lot of these kids have ...

Metabolic and bariatric surgery is associated with higher incidence of minor complications for Black vs White patients.

The gap between white and Black earnings was closing as affirmative action policies began to take hold across the U.S., along with other social programs that were expected to help lift Black families ...

MONDAY, June 23, 2025 (HealthDay News) — Black patients have a higher incidence of minor complications after metabolic and bariatric surgery, according to a study presented at the annual meeting of ...

Both cardio and weight lifting are healthy forms of exercise, and ideally, they should be combined for a balanced fitness routine. Cardio like walking, cycling, or swimming, strengthens the heart ...

The Pokemon Trading Card Game will release two English sets based on Pokemon Black and White this summer: Black Bolt and White Flare.

Obesity affects nearly 50% of Black women in the U.S., according to the CDC, and is linked to serious health conditions such as heart disease, hypertension, and Type 2 diabetes, all of which ...

For the fifth straight year, Black Husky Brewing will host the TimVitational strongman event at which you can watch brewery co-owner and brewer Tim Eichiger lift ridiculous amounts of weight for a ...

Is it safe to lift weights daily? How often should you lift for weight loss or muscle? Personal trainers suggest this weightlifting schedule for better health.