News

Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We ...
Fit&Well on MSN6d
You don’t need heavy weights to build muscle—here’s the science-backed rule to follow if all you have are light weights
If you want to build muscle, a certified trainer says it doesn’t matter how heavy you lift so long as you lift to near failure ...
WCJB TV20 on MSN9d
Fort White High School’s weightlifting team wins first ever state championship for the school
“Obviously, they’re getting a state championship ring, something that they’ve never gotten before. A lot of these kids have ...
dermatologyadvisor21d
Minor Complications Up for Black Patients After Weight-Loss Surgery
Metabolic and bariatric surgery is associated with higher incidence of minor complications for Black vs White patients.
The New York Times24d
Weight Lifting - The New York Times
News about Weight Lifting, including commentary and archival articles published in The New York Times.
deseret25d
Affirmative action: Has it been good for African Americans ...
The gap between white and Black earnings was closing as affirmative action policies began to take hold across the U.S., along with other social programs that were expected to help lift Black families ...
Too Old to Operate28d
Minor Complications Up for Black Patients After Weight-Loss Surgery
MONDAY, June 23, 2025 (HealthDay News) — Black patients have a higher incidence of minor complications after metabolic and bariatric surgery, according to a study presented at the annual meeting of ...