Residents at The Elton apartments in Phoenix say they have endured weeks without air conditioning during the summer heat. One ...

"The Stronger Sex," a new book by Starre Vartan, paints a picture of the female body as strong, capable, and gifted in ways ...

“A huge benefit of working your core during pregnancy is preparing your body for labor and delivery,” says Francis-Townson. “Strong core muscles aid your ability to push, to move into good positions ...

Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of study ...

Children born to women who are obese have a higher risk of landing in a hospital with a severe infection, a new study says.

What This Means For You Women considering pregnancy should try to lose as much excess weight as possible, as this could improve the health of their future children.

Getting pregnant was taking longer than Dr. Todd had hoped, and in her darker moments, she wondered if the fearmongers who said lifting could wreck a woman’s fertility were right.

As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the misconceptions.

Get powerful, Pregnant Woman Lifting Weights With Personal Trainer pre-shot video to fit your next project or storyboard.

Lifting weights during pregnancy is often misunderstood and unnecessarily feared as many women assume it is unsafe but health experts reveal that it can be both beneficial and safe, if done properly.