Air-popped popcorn is a low-calorie, whole-grain snack that’s perfect for weight loss. Topping it with nutritional yeast adds ...

After seven failed attempts, Sainath finally transformed his life—losing over 50 kilos, fighting depression, and turning ...

Participants lost weight during the first 65 weeks of treatment and then maintained weight loss over the rest of the experiment. The four-year trial didn’t show any new safety concerns.

Images and messages in posts on the Brain Nourishment Instagram feed are intended to encourage people to do something else ...