Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the brain-gut axis explains ...
Both dietitians say that another reason why spicy food is good for your heart is that it lowers inflammation, which has the ...
When Angel and Amanda Pomery found out their Supplemental Nutrition Assistance Program (SNAP) benefits were delayed, they ...
What if you’ve been asking the wrong question about eating? The secret to holistic health and lasting freedom with food isn’t ...
Location-wise, ME Marbella is a 10-minute walk from Puerto Banús, with its marina, shops, restaurants, and bars. Marbella Old ...
November payments have been significantly delayed, forcing families to go hungry. A federal judge ordered the Trump ...
We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...
Doctors say some fevers don't need to be treated, but insist there's no need to fear the commonly used pain reliever.
At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
Marion Nestle’s blunt nutrition advice, sharp criticism of food companies and popular books have made her one of the most ...
Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.
There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...
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