“The only way to reach a level of confidence is by having a sustained flow of aid over a period of time,” she said.

While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age. From hormonal changes to bone density, things change from one decade to the ...

Microplastics are in everyday foods like rice, tea, and seafood. They may pose health risks, but smart choices can help ...

Despite its longstanding presence in American homes, the authors of the new review say diphenhydramine poses disproportionate ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...