Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

Researchers at the Oklahoma Medical Research Foundation have discovered that daily strawberry intake could help reduce blood ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious. Private companies are offering ...

KLANG: A large number of Malaysians, despite being diabetics, remain mired in unhealthy eating habits due to various factors, including the country's hospitality culture, which revolves around food.

“ People will prediabetes are encouraged to have as healthy a diet as possible, as often as possible,” says Ms Pike. “So, ...

Bananas are a nutritious fruit that can be a great way to start the day, but keep some benefits and considerations in mind.

While dry fruits are a healthy snack, some varieties are high in sugar. Know 6 such dry fruits to steer clear of if you are ...

Discover the nutritional benefits of spinac. Learn how to incorporate this versatile leafy green into your meals.

Diabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability.

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why eating a rainbow matters.