Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...

The white rice versus brown rice debate is steaming hot. Find out what the real differences are between the two, and which ...

Did you know that rice is the most widely consumed food in the world? It is cultivated in almost every country across the ...

The answer isn't straightforward, but there are ways to fit different types of rice into a healthy diet. Here's how white and brown rice measure up.

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

Researchers found that brown rice contains more of the carcinogenic inorganic arsenic than white rice, prompting calls for balanced nutrition and food safety awareness.

"Whole grain rice is available in many different varieties, sizes and colors,” says Beitchman. “The differences show up in texture, taste and how it looks on the plate.” Here, some of the ...

Compared to white rice, parboiled rice has fewer calories, fewer carbohydrates, more fiber, and more protein. This makes it a healthier alternative to traditional white rice.