RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

Rice is often blamed for causing weight gain but experts say overeating and lifestyle are the real causes. Understanding portion sizes and balanced meals is essential to avoid fat storage.

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

The New York Yankees, always blessed with catching depth, might be on the verge of a decision that shapes their […] ...

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Flowers, donated treasured items, and a Boxer-mix dog awaits guests past the entrance of the eccentric tea garden. Not far away, a man from humble beginnings tends a fledgling herb business.

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Walk down Forest Road and the signage might point to restaurants with roots in Taiwan, Myanmar, Sichuan and Xinjiang. Here’s ...

Five-time Grand Slam champion Maria Sharapova spoke about various aspects of her tennis career on the YouTube talk show - Hot ...

Five mouth‑watering vegan meals that pack over 20 grams of protein—no chalky shakes or diet vibes required. Ask ten ...

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Southern-style green beans cooked with a hint of pork offer a taste of traditional Florida cooking, while the garlic mashed potatoes provide a comforting base for soaking up sauces and broths.