Instructions: Start by mixing the dry ingredients in a large bowl: flour, sugar, yeast, and salt. Stir them together to combine. Add the warm water and oil to the dry mixture.

2⃣ Make the Dough. Add salt, melted butter, and 2 cups of flour to the yeast mixture. Stir until combined. Gradually add the remaining flour ½ cup at a time, mixing until the dough pulls away ...

“If you take a slice of white bread and toast it, you end up lowering the Glycemic Index of the bread,” Raj explained in a viral clip on his TikTok account @dr.karanr, with over 812,000 views.