Bloating or poor digestion? A gastroenterologist reveals simple food swaps like sourdough and green bananas that can boost your gut health naturally.

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

The 1950s were a peak era for sandwiches. Here are some of the most popular sandwiches that defined the decade.

Can dogs eat brown bread? Dogs can eat plain brown or wholemeal bread as long as it doesn’t contain any harmful ingredients like seeds, nuts, or dried fruits.

In its equilibrium, a good tomato sandwich is juicy and unctuous and appropriately messy, which is praise all-too-often ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

Carbohydrates have had a tough few years. Somewhere between the rise of protein shakes and low-carb diets, they were labelled ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

Arizona’s culinary landscape is just as vibrant and varied as its stunning desert vistas. Blending rich Native American ...