Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

Just 10 minutes from the Johor Bahru checkpoint, Tang Retreat offers a variety of stress-busting targeted treatments, ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Aside from massages, many spas offer medical services, such as revitalizing treatments, chemical peels, injectables and wellness care.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

This story is Part 2 of a 2-part series recapping our favorite health tips from 2025. Part 1 focuses on tips for good ...

Downtown Bridgman will soon offer a relaxing suite of wellness services with the opening of Beachside Salt & Soul.

Robot massage therapists are now available in Nashville. Customers can get targeted, AI-powered massages in these Nashville ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

My transformational week at Queen Camilla's favourite wellness retreat - Camilla has visited the ayurvedic centre seven times ...