The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based meal delivery service. Sticking to a vegetarian meal plan has never been ...

The article highlights easy one-pot, high-protein meals. These recipes offer convenience and muscle-building power. It ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

In rare cases, if someone dramatically increases fiber without proper hydration or pacing, it can even lead to intestinal ...

When a co-worker found out I grew up in the Philippines, he could not stop enthusing about the parties Filipino Americans ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

North Charleston Academic Magnet High School students win first at international NASA contest aimed to research growing crops ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

From corner bodegas to prix fixe, these top Chicago spots offer a modern take on the tangy sweet and richly satisfying island cuisine.

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t ...

Discover how to make vegan pasta salad for meal prep – fresh, filling, and packed with flavour. A simple plant-based lunch you can make ahead for busy weekdays or on-the-go meals.